User-agent: *
Disallow: /wp-content/themes/plugins/
Disallow: /wp-content/themes/yourtheme/
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /tag/
Disallow: /2009/
Disallow: /2010/
Disallow: /2011/
Disallow: /author/
Disallow: /category/
Disallow: /feed/
Disallow: /index.php
Disallow: /trackback